Marathon training, week 10.
It’s been a bit hard – enough in to feel in pain and niggle and tired, too far away to see the end in sight, mileage to increase. For the first time I have been wondering whether I can do it.
I am doing it. The best I can.
Monday – strength, drills
Tuesday – rest
Wednesday – speed session – warm up, 2x1000m, 2×750 metres, cooldown. Hot.
Thursday – rest
Friday – pool session, 1 hour, running, stretching
Saturday – 8km run.
Sunday (planned)- 18-19km run.
Lots going on right now, other than that. Am too tired to blog about it though…..