90 Minute Run!!!


I did it! I popped my voltaren and did it! I even put together a long run playlist with lots of upbeat songs and it made a difference. They were so good, the songs, that I even did little dance moves in my run (fist pumping, shimmying and even a little air guitar).

I smiled and said hello to everyone.

I can go to R4TK with confidence!


3 responses »

  1. WOOHOO! 90 minutes 😀

    Well, you know that I run with the theme to Rocky in my head, so a little air punching never goes astray, ha!

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