I did 1 hour of running today, or 8.5 km. It was on the tready but hey….I did it! It was not too bad on the legs, either.
I am very happy, but I have under-boob chafing like Dante’s 7 circles of hell. I screamed when the shower water hit it. Not happy. Won’t be buying another berlei sports bra.
Went out with my buddy, Rach. We went to silly yaks for a wheat free breaky, then shared a caramel slice. Yumm.
I think I need to hibernate now…..can’t even be bothered going shopping at the moment (Who am I????)…..maybe after a snooze. zzzzzzzzzzzzzzz
1 hour – well done!